Hey, I'm Eric
Welcome to my quiet little corner on the internet.
I'm on a quest to explore our emotional landscapes — to understand why we feel what we feel, and how we became who we are.
If something stirred inside you and led you here, I hope you’ll find something that helps you to feel it more deeply.
Here's how I explore emotions.
Newsletters
Weekly explorations on themes of emotions and identity, written to you like I would with a friend.
Free guides
Beautifully curated self-reflection guides — designed to give you space to invite your own introspections.
Videos
Lessons to make sense of emotions that often feel mysterious — narrated over my own healing journey.
Newsletters
Emotional Explorations is an email newsletter series where together, we explore our deeper emotional truths. Through these short letters, I hope to bring us all more clarity — why we feel the things we feel, and how we came to be who we are.
Expect free self-reflection guides.
Expect thoughtful prompts.
But above all, expect emotional honesty.
Come as you are. No fixing. No inbox clutter. Just one quiet invitation every week.
Videos
I will be sharing lessons I've learnt about understanding our emotional landscapes.
Expect lessons around what it means to treat your fears as a friend.
Expect lessons around what it means to live in alignment with your true self.
But above all... expect full emotional honesty.
Example video #1:
How to listen to your gut feelings
Example video #2:
Making sense of feeling lost
